Select Client Journey
Pick the coaching that suits your personal goal.
THE POWER OF HARDBODY - COACHING BY BRANDON HARDING
become your best self through strength discipline dedication
I’m dedicated to helping you achieve your fitness goals, whether you’re a lifestyle client or competitive athlete, I’m extremely confident in my ability to help you achieve results. I look forward to taking out the guesswork and providing the blueprint you need to exceed your expectations.
WHAT MAKES US DIFFERENT - MY COACHING PROMISE
THE HARDBODY WAY
My Experience
Over the course of 11 years, I’ve collected knowledge and cultivated ideals of how to integrate long lasting habits into my own lifestyle that helped me achieve my IFBB Pro card after competing in 10 bodybuilding competitions.
Personalised Programming
I take pride in building each of my clients programs from the ground up, taking what I learn from our initial call, and the information provided, to create the perfect foundation in which to begin our journey together.
Comprehensive Support
Our time together will leave no stone unturned. You might not be my only client, but I being your only coach will prioritise you as an individual, respect your time and honour my own expectations of quick and accurate responses. I’m here to eliminate stress, decision making and life's challenges, therefore I will be there every step of the way.
PROGRAMS
Start Your Journey
My coaching is not limited to a specific type of person, whether male or female! It covers individuals who want to prepare for a bodybuilding show (Classic Physique, Open Bodybuilding, Men’s Physique, Bikini, Wellness, and Figure), begin an off-season growth phase, clean up for a specific occasion by cultivating long-lasting habits, or those who need a structured approach to becoming a better version of themselves. Select the option that suits your personal goal.
Lifestyle Coaching
Let's build some strong long-lasting habits to help you achieve the best version of yourself and something you can be proud of everyday. We will do this by building a solid, easy to follow routine, that you can seamlessly integrate into your every day lifestyle, establishing trust in the process and reaching your goal physique. It’s important that we establish trust and respect in the beginning, then the rest will be about enjoying the progress of seeing progress every month.
Customized Workouts
Sustainable Nutrition
Weekly Check-Ins
Mindset Management
24/7 Accountability
Competitor Coaching
If you want to begin a growth phase or start a competition prep, this is where I’ll provide the information and steps necessary to build a pro level physique. This coaching is for first timers, seasoned athletes, both natural and enhanced. It will cover training, nutrition, supplementation, step count, water intake, sodium management, peak week protocol, post show control, blood work analysis, show day guidance, posing critiques and mindset. I’ll be taking out the guesswork.
Tailored Workouts
Nutrition Programming
Weekly Check-Ins
Supplementation
Blood work Analysis
SUCCESS STORIES - MY CLIENT TESTIMONIALS
The Results That Speak For Themselves
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.